Mind Over Sports

Author Archive

Last night I watched the SMU mustangs win their football game over Tulsa, 38-34. According to an internet report: “A big turning point for the SMU defense came on Tulsa’s first drive of the second half. A long touchdown rush for the Golden Hurricane was negated for taunting before the runner reached the end zone. It wiped the touchdown off the board, and the Mustangs held the Golden Hurricane to just three points.” I watched that play and couldn’t believe it was not allowed because of taunting, and if you watched the play you would see the receiver, when he knew he was end-zone bound and no one was around him, performed a single high stepping strut which the referees ruled consisted of taunting. The announcers believed the NCAA rule was ridiculous, as do I, and should be modified. The NCAA should realize that football is a game and if they insist on taking the fun out of it, over a period of time, fans will lose interest.

Advertisements

I’ve often said that what you believe to be true is true for you, no matter how it plays out in the real world. A good example is Kansas City Chiefs’ running back Kareem Hunt, who has this belief that he gets stronger during the second half of games. In an interview Hunt said he’s always been someone who gets stronger as games wear on. This is a powerful belief that has helped to make him the NFL’s rushing leader through the first four weeks of the season. Hunt believes he gets stronger and because of this belief he actually does get stronger.
A number of years ago, Missouri University’s football team was playing Oklahoma University and Oklahoma was a huge favorite since they had an All-American quarterback. With just a few minutes to go in the first half, Oklahoma was winning 21-0. But on the last play of the first half, Oklahoma’s All-American quarterback was injured and had to be carried off the field on a stretcher and was out for the rest of the game. When the second half started, Missouri seemed to have a different mindset. Even though they were still competing against the same Oklahoma defense that held them scoreless in the first half, they were able to score three times in the second half but eventually lost the game by a point, 21-20. What made the difference? Their “belief” they could win once the Oklahoma quarterback was out of the game. And the Oklahoma team more than likely believed that with their quarterback out of the game, they could lose…and they almost did.

A number of years ago I made a startling discovery: When athletes have a high sense of inner-self and their lives are in harmony, they are able to use visualization techniques effectively. They will not only perform close to their skill levels on a consistent basis, but will also create positive events in their lives, on and off the field of competition. But when their lives are in disharmony, visualization and other mental techniques become ineffective. If they are experiencing personal problems and have unresolved issues hovering above them like a dark cloud, those problems and issues definitely affect their ability to perform in their sport.

I also found that the worst thing athletes can do to negatively affect their performance is to withhold their feelings and emotions. Withholding is a form of lying that demeans them and lowers their sense of inner-self, creating psychological baggage that affects their ability to focus and process information.

I was once playing in a handball tournament in Overland Park, Kansas. Just before I left for the courts my wife and I had a little disagreement about a subject but I didn’t think too much about it. When I arrived at the tournament, and after I was suited up and about to step onto the courts, something didn’t feel right. I excused myself and called my wife on the phone and told her how sorry I was about the tiff we had had and she told me she was so glad I called because she felt the same way. I told her when I returned home that evening we could talk about the issue and, together, figure out how to resolve it. She told again how happy she was that I had called.
I hung up the phone and, with the use of visualization, played some of the best handball of my life. But if I hadn’t made that phone call, I probably would have played some of the worst.

And by the way, one of the best visualization techniques involves the use of “Power Videos” which are personal highlight videos of yourself with a music soundtrack with meaningful lyrics. You watch your video over and over again and then just before you step onto the court you listen to just the soundtrack and if your life is in harmony, you will re-create the images from your video during competition.

How can you tell if players are witholding and may have issues in their personal lives or team-related issues they aren’t addressing? Wide receivers drop passes that hit them in the numbers, or if they catch the pass they fumble the ball when tackled. Quarterbacks throw interceptions and are not able to see receivers who are open. Defensive players are missing tackles and not being aggressive. When a team isn’t motivated, the only way they can become motivated is by sharing their personal problems and issues with others, especially their teammates. If you want to help your team start winning, you might suggest to the team’s head coach, in a very gentle way, that he hire someone to conduct individual private sessions…with the offensive unit, the defensive unit, and special teams. There should be no coaches present. This would provide players with the opportunity to get things off their chest and clear the air, and when that happens they’ll begin to feel better about themselves and will begin performing at a higher level. And the meetings should take place weekly.

Tags:

Not at all. People who are angry and are saying the players are being disrespectful know better. But they have negative beliefs about blacks and hispanics and by saying the players are being disrespectful they are merely tapping into their own belief systems. They know the players are only attempting to bring attention to the way in which people of color are being treated in this country in our criminal justice system. That the players are attempting to bring attention to the fact that people of color in this country often live in low sub-standard (and unsafe) housing, that they have a difficult time achieving a college education, that young black and hispanic children are not receiving the pre-school education that white children are receiving putting them at a disadvantage when they enter the public school system, and they are attempting to bring attention to the fact that many young black and hispanic children’s lives are at risk when they live in the inner-city. It’s time our federal government did something about this and allocate a huge budget to fix what needs fixing. And I’m not talking about a hand-out. The people of color I know want to work and earn their own way. Most white politicians serving in Washington over the past fifty years should be ashamed of themselves for not having done more to help America’s black and hispanic communities become more independent and enter the middle class. That’s why the NFL players are taking a knee during the playing of the national anthem.

A few days ago I read in the newspaper the amounts of money the NFL owners contributed to Donald Trump’s Presidential campaign and frankly, it made me ill. It’s a good example of how the NFL corporate entities often look the other way when financially helping someone who could potentially help their franchises. To them, it’s all about the bottom line. NFL owners always maintain they help their players, many of whom are black, but in reality, they go with the flo where their investment will bring them the best return. It isn’t about doing the right thing but rather doing what generates the most profit for them. Just look at how they fought the concussion research findings, which they thought might put them out of business. But the fact is, the only people who can put them out of business are the owners themselves. And they seem to be doing a pretty good job. I don’t think I’ll ever attend or watch an NFL game again.

While watching the Chiefs-Patriots game on tv this evening I noticed an ad for Crown Royal and it reminded me of an interview I conducted with former NFL player Dr. Tommy Burnett. Dr. Burnett has spent more than 40 years as a professor at Missouri State University. He has a PhD in Sport Psychology and is also an expert in Sports Law and Risk Management. He told me that based on his experience and knowledge, he’s found that the consumption of alcohol interferes with an athlete’s oxygen supply making him or her more susceptible to injury. Here’s how it works: The consumption of alcohol interferes with the transportation of oxygen to the body’s muscle cells and is not being delivered to the ligaments and tendons. When the muscle fibers are deprived of oxygen, the athlete is more prone to injuries. This is pretty common knowledge among personal trainers who work on college and professional athletes but it’s a fact often hidden from public view since there is a close association of the marketing of alcoholic beverages (ala Crown Royal) and sports, especially professional sports. So when you read where an athlete is experiencing muscle and ligament problems, there’s a possibility that particular athlete is consuming a substantial amount of alcohol in his or her personal life.


N. V. I.
National Visualization Institute

Learn how to visualize, resulting in increased performance.

CONTACT MARV FREMERMAN
PHONE: 417-773-2695

Sports related, Health related, and Business Sales related.

SAMPLE VISUALIZATION SPORTS VIDEO: Visit our HTML tutorial




Welcome to Outdoor Wilderness Adventures
If you are interested in booking a hunting or fishing trip anywhere in the world, with over 800 destinations to choose from, contact Marvin Fremerman at marv@outdoorwildernessadventures.com or call 417-773-2695. We will put you in direct contact with outfitters we recommend.

If you would like to review a list of our more than 800 outfitter destinations, click through the bear that appears below.


Hunting & Fishing Trips

Click Here

Personalized Counseling



Self-esteem building workshops and positive visualization seminars for athletes, sports teams, cancer patients and at-risk youth. Also available for speaking engagements.

E-Mail Marv

marv@mindoversports.com

Or call 417-773-2695

Categories

Archives

Buy Marv’s Books!

Contact Marv

If you would like to contact Marv directly, he may be reached at:

Marv Fremerman
Mind Over Sports
2320 West Westview Street, Unit A.
Springfield, MO 65807

417-773-2695

marv@mindoversports.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 90 other followers

hit counter