PSYCHOTHERAPY AND VISUALIZATION
Posted December 21, 2016on:
I just finished watching the movie “Concussion” about the work of Nigerian-born pathologist Dr. Bennet Omalu and his theory of Chronic Traumatic Encephalopathy. It was something new in the world of sports and met with an enormous amount of opposition, especially by the National Football League. For the past thirty years I’ve been attempting to convey a new idea regarding sports performance enhancement and have met with a great deal of opposition. Most people, when I tell them about my theory, just say they’ve never given the idea much thought but did see my point of view, although it’s almost impossible to prove. And therein lies the problem. The research is only anecdotal. Not scientific.
If you read any sports page in America you’ll find the focus on what the winning team did in order to win and the success they had in order to win the game. In other words, all the things they did that were right. The emphasis is always on the positive aspects of competition and very little attention is given the negative mainly because no one really knows what goes on behind the scenes in the personal lives of athletes.
For example, there’s not much you can say about why, in a basketball game, a three point shooter suddenly makes only 1 for 12 three point shots when he normally hits 5 for 12. Or why a football running back fumbles the ball twice in a game or a wide-receiver drops three passes that hit him right on the numbers. Or how a baseball team played poorly because there was some issue that created negativity in the locker room such as a fight between two players, resulting in poor team chemistry.
I’m a firm bIeliever that what goes on away from the field of competition affects what takes place on the field of competition. Compassionate coaches who are highly successful understand this but there are a lot of coaches out there who still don’t get it. They have their teams “visualize” success but don’t understand that in order for visualization to be effective there must be a fusing of psychotherapy with visualization.