Mind Over Sports

AN ATHLETE’S MUSCLE CRAMPS COULD BE RELATED TO ALCOHOL CONSUMPTION.

Posted on: September 4, 2016

West Virginia’s running back Rushel Shell missed most of the second half of the Missouri game last Saturday due to leg cramps. In a past interview with Dr. Tommy Burnett, he told me that in the medical profession it was pretty common knowledge that the consumption of alcohol interferes with the transportation of oxygen to the body’s muscle cells and is not being delivered to the ligaments and tendons. When the muscle fibers are deprived of oxygen, the athlete is more prone to injuries such as muscle cramping. This is also common knowledge among personal trainers who work on college and professional athletes but it’s a fact often hidden from public view since there is a close association of the marketing of alcoholic beverages and sports, especially professional sports. So when you read where an athlete, such as Rushel Shell, is experiencing muscle and ligament problems, there’s a high probability that particular athlete is also consuming a substantial amount of alcohol in his (or her) personal life.

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