Mind Over Sports

ALBERT HAYNESWORTH RELEASED FROM BUCCANEERS.

Posted on: July 24, 2014

The Tamp Bay Buccaneers announced yesterday that defensive lineman Albert Haynesworth has been released, but gave no indication why. It’s possible that Albert has forgotten the lesson he learned back in 2006,when he underwent counseling. The following appeared in USA Today: “DT Albert Haynesworth said he learned through counseling that he should quit bottling up his emotions until they explode, a problem that landed him the NFL’s longest suspension for an on-field act. His remorse and willingness to seek help since kicking Dallas Center Andre Gurode in the face with his cleats is why he will practice today. But the Titans are requiring Haynesworth to continue that anger-management counseling. ‘I just want to keep doing it,’ Haynesworth said. ‘Honestly, it’s helping. I can actually talk about stuff. My wife likes it, too. I actually open up and talk about problems I have.’” Athletes who withhold, who bottle-up their feelings, will not perform anywhere near their skill level and are prone to making mental errors during competition because withholding affects their ability to focus.

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