Rethinking Old Theories
Posted on: March 12, 2007
It’s time to rethink old theories. Self-image, or self-esteem, plays an important role in determining a person’s susceptibility to physical wellness or illness. The higher your feelings of self-worth, the less likely you are to become ill. The lower your feelings of self-worth, the greater amount of stress you create in your life, and stress, as we all know, can be devastating to your health. Later, this book will review steps you can take to build your self-esteem and reduce stress levels. It’s a program you may wish to follow to gain the mental edge in matters of health.
Mind Over Sports 
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