Mind Over Sports

Archive for February 2008

When you’re angry you give away your power

Posted by: mindoversports on: February 2, 2008

Twenty years ago I learned a valuable lesson: anger and sports competition just don’t mix. I had entered a national handball tournament in Baltimore, Maryland, and had been practicing not suppressing my feelings. “Let it out,” I kept telling myself. But I soon found there’s a huge difference between letting it out and being angry. [...]


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