Mind Over Sports

Much has been written about the mind-body connection. Even the sages of India, thousands of years ago, acknowledged that what goes on in the mind reveals itself in the body. The medical field has long acknowledged the power of the mind to turn sugar pills into effective medicine, and the so-called placebo effect is no [...]

Here now are some steps you can take to build your feelings of self-worth. As you’ll recall, there are four basic paths to follow: The first is one over which you have no control. It began the day you were born and has a powerful impact on the way you think, on beliefs you may [...]